Daily bladder nutrition for women after menopause.
4.7/5.0
Trusted by 150,295+
Daily bladder nutrition for women after menopause.
4.7/5.0
Trusted by 43,295+
Built for the woman who's tried everything else.
Nine plant-based ingredients that nourish what kegels, pads, and prescriptions weren't designed to.
Why 94% want to continue Mae's after
12 weeks:
Feeds the muscles that decide when to hold — and when to let go
Calms the nerve signals that make urgency fire too early
Soothes the tissue lining your bladder depends on (and nobody talks about)
After 12 weeks, 76% of women felt more in control of their bladder.
Consistency is key. Give it atleast 12 weeks
90-day money back guarantee
Try our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
Your daily routine
Two capsules every morning with breakfast. That's it.
Just take them with whatever you're already eating and get on with your day. (Most women keep the jar next to their coffee maker. We recommend it.)
Consistency is key - over 80% of women feel a difference after 3 months
Full ingredient breakdown
Nine plant-based ingredients — every one chosen for a specific job.
Here's exactly what's in each serving:
Vitamin E (as dl-alpha tocopheryl acetate) — 25mg
Vitamin B6 (as pyridoxine hydrochloride) — 13.8mg
Saw Palmetto Extract (Serenoa repens, fruit) — 300mg
Pygeum africanum Extract (bark, std. to 3% phytosterols) — 200mg
Grape Seed Extract (Vitis vinifera, seed) — 100mg
Pumpkin Seed Extract (Cucurbita moschata, seed) — 100mg
Nettle Extract (leaf) — 50mg Boron (as boron amino acid chelate) — 10mg
Lycopene 5% (Lycopersicum esculentum, tomato) — 10mg
Other ingredients: Gelatin (capsule), Brown Rice Flour.
Serving size: 2 capsules. 30 servings per container.
What women are noticing
1 in 2 women over 60 deal with leaks.
But almost none of them talk about it. It's normal for your bladder to change after menopause. What's not normal is that nobody told you why — or what to do about it.
Your bladder doesn't have one job. It has three.
Each one needs nourishing.
Muscle
Strength & hold
How your bladder holds on and lets go
Stay strong
After menopause, bladder muscles stop getting the nutrients they need to do their job. (Kegels help — but you can't squeeze a muscle back to strength if it's not being fed.) Pumpkin seed extract and saw palmetto provide what's been missing.
Nerves
Brain–bladder connection
How your body knows when to go
Stay in tune
That urgency at the front door, the grocery line, the middle of a movie? That's not weakness — it's a signaling problem. Hormonal shifts can make the alarm fire too early, too often. Vitamin B6 and saw palmetto support calmer, steadier communication between brain and bladder.
Tissue
Elasticity & protection
How your bladder wall stretches and bounces back
Stay flexible
Your bladder wall expands and contracts hundreds of times a day. When estrogen drops, that tissue loses resilience (and nobody warns you). Grape seed extract helps maintain the integrity of the lining, while pumpkin seed extract nourishes the connective tissue that supports it.
Mae's Everyday
Your Bladders not broken. Just hungry.
Everything you've tried so far addressed one part of the problem. Until all three are nourished, the others can't do their job.
1
Give the muscles what Kegels can't
Pumpkin seed extract and saw palmetto deliver zinc, magnesium, and amino acids directly to the smooth muscles that hold and release — the part that exercise alone doesn't reach (no matter how diligent you are).
3
Protect what estrogen left behind
When estrogen drops, bladder tissue gets thinner, less elastic, more reactive. Grape seed extract and pumpkin seed nourish the lining and connective tissue that keeps your bladder wall resilient (even when your hormones won't).
2
Calm the false alarms
That urgency at the front door isn't weakness. It's your nerve signals misfiring. Vitamin B6 and saw palmetto support the brain-bladder conversation — so the 'go now' alarm stops sounding when it shouldn't.
4
Let your bladder settle down
An overactive bladder isn't a personality trait. It's a system stuck in alarm mode. Saw palmetto helps quiet both the muscle contractions and the nerve triggers — so your bladder learns to wait for you, not the other way around.
Your Bladders not broken. Just hungry.
Here's what's actually going on after menopause — and what Mae's Everyday was formulated to nourish.
1
Give the muscles what Kegels can't
Pumpkin seed extract and saw palmetto deliver zinc, magnesium, and amino acids directly to the smooth muscles that hold and release — the part that exercise alone doesn't reach (no matter how diligent you are).
2
Calm the false alarms
That urgency at the front door isn't weakness. It's your nerve signals misfiring. Vitamin B6 and saw palmetto support the brain-bladder conversation — so the "go now" alarm stops sounding when it shouldn't.
3
Protect what estrogen left behind
When estrogen drops, bladder tissue gets thinner, less elastic, more reactive. Grape seed extract and pumpkin seed nourish the lining and connective tissue that keeps your bladder wall resilient (even when your hormones won't).
4
Let your bladder settle down
An overactive bladder isn't a personality trait. It's a system stuck in alarm mode. Saw palmetto helps quiet both the muscle contractions and the nerve triggers — so your bladder learns to wait for you, not the other way around.
What your bladder's been missing.
Every ingredient was chosen for a specific job. Here's what each one does — and why it's in the formula.
Pumpkin Seeds
What it does:
The muscle nourisher. Naturally rich in zinc, magnesium, and amino acids — the specific nutrients your bladder muscles need to stay toned and responsive.
Why it's here:
After menopause, these nutrients get redirected to higher-priority organs. Your bladder gets what's left over. (Which is basically nothing.) Pumpkin seed extract puts them back.
Scientifically Tested:
38
years of research
347+
independent studies
What your bladder's been missing.
Every ingredient was chosen for a specific job. Here's what each one does — and why it's in the formula.
Pumpkin Seeds
What it does:
The muscle nourisher. Naturally rich in zinc, magnesium, and amino acids — the specific nutrients your bladder muscles need to stay toned and responsive. *
Why it's here:
After menopause, these nutrients get redirected to higher-priority organs. Your bladder gets what's left over. (Which is basically nothing.) Pumpkin seed extract puts them back.
Scientifically Tested:
38
years of research
347+
independent studies
Most things you've been offered manage one symptom. Mae's Everyday nourishes the three systems behind all of them — muscles, tissue, and nerve signaling — because until all three are supported, none of them work the way they should.
What 12 weeks actually looks like.
You won't notice it overnight. But most women start to feel something shift within a few weeks.
Weeks 1-2
Feeding what's been running on empty
Right now, you're building nutrient reserves in the muscles, tissue, and nerve pathways that keep your bladder steady. You won't feel different yet. (That's fine. It's working.)
Weeks 3-8
The quiet shifts start adding up
This is when most women notice something small — one fewer trip at night, a longer stretch between urges, a moment where you realize you forgot to think about it. Not a miracle. Just your body catching up.
"Around week five I sat through my whole book club without getting up once. I almost didn't register it until I was driving home."
Verified Mae's Customer
Weeks 5-8
Your bladder stops running the schedule
Three months of consistent support. This is where the research shows the most meaningful changes — and where most women say they stopped planning around the bathroom. Not on purpose. They just… stopped.
"I don't map out the bathrooms anymore when I go somewhere. I didn't decide to stop doing that. I just realized I hadn't done it in weeks."
Verified Mae's Customer
Weeks 13-24
This is just your morning now
Two capsules with breakfast. Like your coffee, your walk, your vitamins. You're not thinking about your bladder. You're thinking about everything else.
"I went on a road trip with my sister last month. Three hours, no stops. I cried a little when I realized what happened. She had no idea why."
Verified Mae's Customer
Weeks 24+
The new baseline
Bladder support is part of your routine now. Not because you're managing a problem — because you like how it feels to not think about it.
"For the first time in years I feel like I can trust my own body again. That's not something I thought I'd get to say."
Verified Mae's Customer
The Mae's Everyday Starter Kit.
12 weeks to a calmer bladder.
Three months of daily nutrition for the three systems your bladder actually runs on. This is the whole routine — two capsules every morning with breakfast. (That's it. That's the thing.)
What’s included?
SAVE 40%
12 Week Plan
180 capsules
$0.89 per day
WORTH £14.99
Bladder Guide
A helpful digital guide
FREE
Bladder Diary
See pattern shift in real time
FREE
COMMUNITY FAVE
Nutrition Handbook
What to eat, drink & avoid
FREE
90-day money back guarantee
Try our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
Your daily routine
Two capsules every morning with breakfast. That's it.
Just take them with whatever you're already eating and get on with your day. (Most women keep the jar next to their coffee maker. We recommend it.)
Consistency is key - over 80% of women feel a difference after 3 months
Full ingredient breakdown
Nine plant-based ingredients — every one chosen for a specific job.
Here's exactly what's in each serving:
Vitamin E (as dl-alpha tocopheryl acetate) — 25mg
Vitamin B6 (as pyridoxine hydrochloride) — 13.8mg
Saw Palmetto Extract (Serenoa repens, fruit) — 300mg
Pygeum africanum Extract (bark, std. to 3% phytosterols) — 200mg
Grape Seed Extract (Vitis vinifera, seed) — 100mg
Pumpkin Seed Extract (Cucurbita moschata, seed) — 100mg
Nettle Extract (leaf) — 50mg Boron (as boron amino acid chelate) — 10mg
Lycopene 5% (Lycopersicum esculentum, tomato) — 10mg
Other ingredients: Gelatin (capsule), Brown Rice Flour.
Serving size: 2 capsules. 30 servings per container.
We built this for the woman who was told to just live with it. (You shouldn't have to.)
All your questions answered
And if they’re not, take a look at our FAQs.
How is this different from other bladder supplements I've tried?
Most bladder supplements throw one or two generic ingredients at one part of the problem. Mae's was built around the biology of what actually changes after menopause — three systems (muscles, tissue, nerve signaling) that all need support at the same time. If what you've tried before only addressed one of those, it wasn't your fault it didn't work. It was incomplete.
I've had bladder issues for years. Is it too late?
No. Your bladder isn't damaged — it's under-nourished. And a body that's been under-nourished can respond to the right nutrients whether it's been two years or twenty. The timeline of the problem doesn't determine what's possible now.
Can I take this if I've been told to avoid hormones?
Yes. Mae's Everyday contains no soy, no isoflavones, and no added hormones. If you have specific concerns, we'd always recommend checking with your doctor — but the formula was built without hormonal ingredients.
How long does it take to notice something?
Most women start noticing small shifts around weeks 3–4. The most meaningful changes tend to show up around the 8–12 week mark. It's gradual — not overnight. (That's actually how you know it's working, not just masking.)
Should I stop doing Kegels?
Absolutely not. Kegels are great for strengthening the pelvic floor muscles. Mae's supports what Kegels can't reach — the tissue, the nerve signaling, the nutritional foundation underneath the muscle. They work well together.
How do I take it?
Two capsules every morning with breakfast. That's the whole routine.
What if it doesn't work for me?
Then you get your money back. We offer a 90-day guarantee — no questions, no hoops. We built the guarantee around the same timeline the research supports because we want you to give it a real chance.
What's actually in it?
Nine plant-based ingredients — every one chosen for a specific job.
Here's exactly what's in each serving:
Vitamin E (as dl-alpha tocopheryl acetate) — 25mg
Vitamin B6 (as pyridoxine hydrochloride) — 13.8mg
Saw Palmetto Extract (Serenoa repens, fruit) — 300mg
Pygeum africanum Extract (bark, std. to 3% phytosterols) — 200mg
Grape Seed Extract (Vitis vinifera, seed) — 100mg
Pumpkin Seed Extract (Cucurbita moschata, seed) — 100mg
Nettle Extract (leaf) — 50mg Boron (as boron amino acid chelate) — 10mg
Lycopene 5% (Lycopersicum esculentum, tomato) — 10mg
Other ingredients: Gelatin (capsule), Brown Rice Flour.
Serving size: 2 capsules. 30 servings per container.
Don't See Your Question?
We're here to help. Contact us at care@maeseveryday.com!
"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."