1 in 2 women over 50 leak.
Bladder changes after menopause are common.
Talking about them isn't.
Learn More
Your bladder doesn't have one job. It has three.
Each one needs nourishing.
Muscle
Strength & hold
How your bladder holds on and lets go
Stay strong
After menopause, bladder muscles stop getting the nutrients they need to do their job. (Kegels help — but you can't squeeze a muscle back to strength if it's not being fed.) Pumpkin seed extract and saw palmetto provide what's been missing.
Nerves
Brain–bladder connection
How your body knows when to go
Stay in tune
That urgency at the front door, the grocery line, the middle of a movie? That's not weakness — it's a signaling problem. Hormonal shifts can make the alarm fire too early, too often. Vitamin B6 and saw palmetto support calmer, steadier communication between brain and bladder.
Tissue
Elasticity & protection
How your bladder wall stretches and bounces back
Stay flexible
Your bladder wall expands and contracts hundreds of times a day. When estrogen drops, that tissue loses resilience (and nobody warns you). Grape seed extract helps maintain the integrity of the lining, while pumpkin seed extract nourishes the connective tissue that supports it.
What your bladder's been missing.
Every ingredient was chosen for a specific job. Here's what each one does — and why it's in the formula.
Pumpkin Seeds
What it does:
The muscle nourisher. Naturally rich in zinc, magnesium, and amino acids — the specific nutrients your bladder muscles need to stay toned and responsive.
Why it's here:
After menopause, these nutrients get redirected to higher-priority organs. Your bladder gets what's left over. (Which is basically nothing.) Pumpkin seed extract puts them back.
Scientifically Tested:
38
years of research
347+
independent studies
What your bladder's been missing.
Every ingredient was chosen for a specific job. Here's what each one does — and why it's in the formula.
Pumpkin Seeds
What it does:
The muscle nourisher. Naturally rich in zinc, magnesium, and amino acids — the specific nutrients your bladder muscles need to stay toned and responsive.
Why it's here:
After menopause, these nutrients get redirected to higher-priority organs. Your bladder gets what's left over. (Which is basically nothing.) Pumpkin seed extract puts them back.
Scientifically Tested:
38
years of research
347+
independent studies
The Mae's Everyday Starter Kit.
12 weeks to a calmer bladder.
Three months of daily nutrition for the three systems your bladder actually runs on. This is the whole routine — two capsules every morning with breakfast. (That's it. That's the thing.)
What’s included?
SAVE 36%
12 Week Plan
180 capsules
£0.83 per day
WORTH £14.99
Bladder Guide
A helpful digital guide
FREE
SAVE 36%
Bladder Diary
See pattern shift in real time
FREE
COMMUNITY FAVE
Nutrition Handbook
What to eat, drink & avoid
FREE
90-day money back guarantee
Try our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
Your daily routine
Two capsules every morning with breakfast. That's it.
Just take them with whatever you're already eating and get on with your day. (Most women keep the jar next to their coffee maker. We recommend it.)
Consistency is key - over 80% of women feel a difference after 3 months
Full ingredient breakdown
Nine plant-based ingredients — every one chosen for a specific job.
Here's exactly what's in each serving:
Vitamin E (as dl-alpha tocopheryl acetate) — 25mg
Vitamin B6 (as pyridoxine hydrochloride) — 13.8mg
Saw Palmetto Extract (Serenoa repens, fruit) — 300mg
Pygeum africanum Extract (bark, std. to 3% phytosterols) — 200mg
Grape Seed Extract (Vitis vinifera, seed) — 100mg
Pumpkin Seed Extract (Cucurbita moschata, seed) — 100mg
Nettle Extract (leaf) — 50mg Boron (as boron amino acid chelate) — 10mg
Lycopene 5% (Lycopersicum esculentum, tomato) — 10mg
Other ingredients: Gelatin (capsule), Brown Rice Flour.
Serving size: 2 capsules. 30 servings per container.
We built this for the woman who was told to just live with it. (You shouldn't have to.)
All your questions answered
And if they’re not, take a look at our FAQs.
How is this different from other bladder supplements I've tried?
Most bladder supplements throw one or two generic ingredients at one part of the problem. Mae's was built around the biology of what actually changes after menopause — three systems (muscles, tissue, nerve signaling) that all need support at the same time. If what you've tried before only addressed one of those, it wasn't your fault it didn't work. It was incomplete.
I've had bladder issues for years. Is it too late?
No. Your bladder isn't damaged — it's under-nourished. And a body that's been under-nourished can respond to the right nutrients whether it's been two years or twenty. The timeline of the problem doesn't determine what's possible now.
Can I take this if I've been told to avoid hormones?
Yes. Mae's Everyday contains no soy, no isoflavones, and no added hormones. If you have specific concerns, we'd always recommend checking with your doctor — but the formula was built without hormonal ingredients.
How long does it take to notice something?
Most women start noticing small shifts around weeks 3–4. The most meaningful changes tend to show up around the 8–12 week mark. It's gradual — not overnight. (That's actually how you know it's working, not just masking.)
Should I stop doing Kegels?
Absolutely not. Kegels are great for strengthening the pelvic floor muscles. Mae's supports what Kegels can't reach — the tissue, the nerve signaling, the nutritional foundation underneath the muscle. They work well together.
How do I take it?
Two capsules every morning with breakfast. That's the whole routine.
What if it doesn't work for me?
Then you get your money back. We offer a 90-day guarantee — no questions, no hoops. We built the guarantee around the same timeline the research supports because we want you to give it a real chance.
What's actually in it?
Nine plant-based ingredients led by pumpkin seed extract, saw palmetto, grape seed extract, and vitamin B6. Full supplement facts are on the label — nothing hidden, nothing proprietary, nothing you can't look up yourself.
